JullyMiller's Journal, 27 July 2017

Weigh In record (no journal entry) for 27 July 2017
107.6 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2017:
421 kcal Fat: 25.20g | Prot: 15.99g | Carb: 35.31g.   Breakfast: Абрикосы, Шоколадный Круассан, Яичный Омлет, Капучино. more...
losing 2.2 lb a week



     
 

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