Weigh In record (no journal entry) for 06 March 2012
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195.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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430 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 67.00g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap, Mocha Frappuccino Light (Grande). more...
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losing 2.2 lb a week
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