Weigh In record (no journal entry) for 06 March 2012
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156.5 lb
Lost so far: 37.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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836 kcal
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Fat: 33.24g | Prot: 73.14g | Carb: 66.59g.
Breakfast: Strawberries . Lunch: Melba Toast Wheat, Chicken Breast, Cherry Tomatoes. Dinner: Cooked Asparagus (from Fresh), Melba Snacks All Natural Roasted Garlic, Beef Steak. Snacks/Other: Oranges . more...
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steady weight
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elainejoe's weight history
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