Weigh In record (no journal entry) for 26 July 2017
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1941 kcal
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Fat: 70.34g | Prot: 99.65g | Carb: 222.89g.
Breakfast: HEB Texas Shapes Pretzels. Lunch: Wish-Bone Italian Salad Dressing, Earthbound Farm Romaine, Bertolli Creamy Alfredo Sauce, Chicken Breast, Penne. Dinner: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Grilled Chicken Club Sandwich. more...
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losing 2.3 lb a week
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disasterguy's weight history
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