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monicamctp
Journal
06 Mar 12
monicamctp's Journal, 06 March 2012
monicamctp's Profile
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Weigh In record (no journal entry) for 06 March 2012
147.9 lb
Lost so far:
81.4 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
1316 kcal
Fat: 48.39g | Prot: 104.79g | Carb: 115.88g.
Breakfast:
Pink Lady Apples.
Lunch:
Pork Loin (Tenderloin), Asparagus, Sugar Free Cherry Limeade Drink Mix Sticks.
Dinner:
Pork Loin (Tenderloin), Asparagus, Natural Lemonade Drink Mix.
Snacks/Other:
Fried Apple Pie, Dreamy Clusters - Dark Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1781 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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