Weigh In record (no journal entry) for 26 July 2017
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196.2 lb
Lost so far: 23.8 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2017:
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369 kcal
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Fat: 17.06g | Prot: 9.84g | Carb: 49.63g.
Breakfast: Toasted White Bread, Boiled Egg. Snacks/Other: Nestle Bar One (55g). more...
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gaining 0.5 lb a week
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