Weigh In record (no journal entry) for 26 February 2012
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109.4 lb
Lost so far: 9.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1106 kcal
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Fat: 43.42g | Prot: 106.87g | Carb: 78.67g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Boiled Egg. Lunch: Pickles, Boneless Skinless Chicken Tenderloins. Dinner: Chicken Breast. Snacks/Other: Apples, Fat Free Cottage Cheese, PB2 Powdered Peanut Butter, Apples. more...
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losing 5.6 lb a week
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could_be2's weight history
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