Weigh In record (no journal entry) for 08 January 2010
|
177.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2010:
|
2425 kcal
|
Fat: 103.27g | Prot: 103.29g | Carb: 276.32g.
Breakfast: Multi-Grain Sandwich Thins, Light Soft Spread Margarine, Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: weight watcher oatmeal raison cookie, 100% Lactose Free Lowfat Chocolate Milk, Original Bagel, Margarine (Fat Free, Tub), Organic Brown Eggs (Large). Dinner: Chicken Wings, 14" Large Pepperoni Pan Pizza. Snacks/Other: Beef & Bean Burritos, Oreo Pudding Snack. more...
|
|
1956 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nellbelle49's weight history
|