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i feel great and i actually weighed 182lbs when i started on last monday but the 180 was from a previous weigh in about two months ago
!!!!!!!! GO MEEEEEEE!!!!!!!!
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1342 kcal
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Fat: 25.16g | Prot: 83.54g | Carb: 219.24g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , All-Bran Cereal. Lunch: Honey Ham, Light Wheat Bread. Dinner: landolakes butter, BIRDSEYE MIXED VEG, SWEET POTATO, Traditional Chicken Noodle Soup. Snacks/Other: Light & Fit Yogurt - Strawberry & Banana, Red Delicious Apples, Special K Protein Shake - French Vanilla. more...
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2698 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours and 40 minutes, Driving - 1 hour and 20 minutes, Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours and 20 minutes, Resting - 3 hours and 10 minutes. more...
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losing 1.7 lb a week
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