|
EVA..day
|
174.4 lb
Lost so far: 0.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
766 kcal
|
Fat: 50.91g | Prot: 61.86g | Carb: 47.04g.
Breakfast: Coffee, Now Foods MCT Oil. Lunch: Isagenix IsaLean Pro. Dinner: Walden Farms Calorie Free Tomato & Basil Pasta Sauce, House Foods Shirataki White Yam Noodle Substitute, Dole Green Onion, Garlic, Tomatoes. Snacks/Other: Garden of Life Raw Organic Protein Chocolate. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IsaBrigitte's weight history
|