Weigh In record (no journal entry) for 24 July 2017
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254.0 lb
Lost so far: 4.9 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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397 kcal
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Fat: 5.19g | Prot: 33.81g | Carb: 54.07g.
Breakfast: Proteina de Soya, Herbalife Batido F1. Lunch: Sopa de Pollo. Dinner: Herbalife Batido F1, Proteina de Soya. Snacks/Other: Jugo de Toronja Blanca. more...
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gaining 0.5 lb a week
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