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cscherry
Journal
24 Jul 17
cscherry's Journal, 24 July 2017
cscherry's Profile
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Weigh In record (no journal entry) for 24 July 2017
202.0 lb
Lost so far:
13.6 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2017:
683 kcal
Fat: 25.01g | Prot: 25.84g | Carb: 94.34g.
Breakfast:
General Mills Basic Four Cereal, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream.
Lunch:
Quaker Chewy Granola Bars - Chocolate Chip, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping.
more...
3069 kcal
Activities & Exercise:
Driving - 41 minutes, Bicycling (slow) - 11/mph - 1 hour, Standing - 3 hours and 17 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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cscherry's weight history
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