Date started: 11 Nov 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 160.9 lb
20 Jul 18	145.5 lb	Reasonably Well
16 Jul 18	147.7 lb	Reasonably Well
09 Mar 18	136.7 lb	Reasonably Well
16 Feb 18	138.9 lb	Reasonably Well
09 Feb 18	143.3 lb	Reasonably Well
16 Jun 17	124.6 lb	Reasonably Well
19 May 17	125.7 lb	Reasonably Well
12 May 17	130.1 lb	Reasonably Well
21 Apr 17	131.2 lb	Reasonably Well
31 Mar 17	133.4 lb	Reasonably Well
24 Mar 17	134.5 lb	Reasonably Well
17 Mar 17	136.7 lb	Reasonably Well
10 Mar 17	137.8 lb	Reasonably Well
03 Mar 17	138.9 lb	Reasonably Well
24 Feb 17	140.0 lb	Reasonably Well
17 Feb 17	141.1 lb	Reasonably Well
27 Jan 17	143.3 lb	Reasonably Well
20 Jan 17	145.5 lb	Reasonably Well
13 Jan 17	146.6 lb	Reasonably Well
06 Jan 17	148.8 lb	Reasonably Well
30 Dec 16	149.9 lb	Reasonably Well
16 Dec 16	152.1 lb	Reasonably Well
09 Dec 16	154.3 lb	Reasonably Well
02 Dec 16	156.5 lb	Reasonably Well
25 Nov 16	158.7 lb	Reasonably Well
11 Nov 16	160.9 lb	Reasonably Well

Date started: 13 Dec 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 160.9 lb
13 Nov 15	158.7 lb	Reasonably Well
10 Nov 15	160.9 lb	Reasonably Well
12 Jun 15	156.5 lb	Reasonably Well
08 May 15	152.1 lb	Reasonably Well
01 May 15	154.3 lb	Reasonably Well
24 Nov 14	149.9 lb	Reasonably Well
31 Oct 14	147.7 lb	Reasonably Well
10 Oct 14	145.5 lb	Reasonably Well
13 Sep 14	147.7 lb	Reasonably Well
15 Aug 14	145.5 lb	Reasonably Well
08 Aug 14	147.7 lb	Reasonably Well
01 Aug 14	145.5 lb	Reasonably Well
21 Mar 14	143.3 lb	Reasonably Well
07 Mar 14	145.5 lb	Reasonably Well
21 Feb 14	143.3 lb	Reasonably Well
07 Feb 14	145.5 lb	Reasonably Well
31 Jan 14	143.3 lb	Reasonably Well
13 Dec 13	145.5 lb	Reasonably Well
07 Dec 13	144.4 lb	Reasonably Well
15 Nov 13	145.5 lb	Reasonably Well
08 Nov 13	143.3 lb	Reasonably Well
18 Oct 13	147.7 lb	Reasonably Well
11 Oct 13	148.2 lb	Reasonably Well
06 Sep 13	147.7 lb	Reasonably Well
30 Aug 13	149.9 lb	Reasonably Well
16 Aug 13	152.1 lb	Reasonably Well
09 Aug 13	154.3 lb	Reasonably Well
30 Jul 13	156.5 lb	Reasonably Well
13 Dec 12	160.9 lb	Reasonably Well