Weigh In record (no journal entry) for 22 February 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1166 kcal
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Fat: 67.31g | Prot: 38.19g | Carb: 108.43g.
Breakfast: 100% Whole Wheat Dinner Roll, Creamy Peanut Butter, Granny Smith Apple. Lunch: Pears. Dinner: Pepper, Potatoe, Ham, Celery, Mustard, Best Foods Mayo, BBQ Ribs. more...
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steady weight
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