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Rtwo
Journal
05 Mar 12
Rtwo's Journal, 05 March 2012
Rtwo's Profile
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Weigh In record (no journal entry) for 05 March 2012
167.0 lb
Lost so far:
33.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
2200 kcal
Fat: 67.79g | Prot: 78.83g | Carb: 293.93g.
Breakfast:
Mega Men Performance & Vitality, Almond Milk, Organic Promise Cereal - Cinnamon Harvest, Blueberries , Blackberries .
Lunch:
Soft Taco - Beef, Grilled Stuft Burrito - Chicken.
Dinner:
Corona Light, Grilled Vegetable & Black Bean Burrito, Tortilla Corn Chips.
more...
3001 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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