Diet Calendar Entries for 23 July 2017:
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1234 kcal
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Fat: 34.37g | Prot: 42.67g | Carb: 199.24g.
Breakfast: Silk Light Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Blackberries, HEB Granola with Berries, Deer Park Natural Spring Water. Lunch: Izze Sparkling Blackberry (12 oz), Paprika, HEB Southwestern Corn Medium Heat, HEB Chopped Broccoli, Gebhardt Refried Beans, HEB Corn De Maiz Tostadas. Dinner: Tone's Ground Cumin, HEB Carb Sense Tortilla, HEB Southwestern Corn Medium Heat, Gebhardt Refried Beans, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Dairy Queen Strawberry Banana Smoothie (Small), Bell Plantation PB2 Powdered Peanut Butter, Jif Creamy Peanut Butter, HEB Bake Shop 100% Whole Wheat Bread, Silk Light Almond Milk. more...
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2527 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 4 hours, Cooking - 1 hour, Washing Dishes - 20 minutes, Reading - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 10 minutes. more...
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