Weigh In record (no journal entry) for 22 February 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2010:
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1223 kcal
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Fat: 46.30g | Prot: 69.31g | Carb: 142.58g.
Breakfast: oatmeal. Lunch: red leaf lettuce, Oat Bran Bread (Reduced Calorie), Basil, turkey lunch meat. Dinner: tortilla, lettuce, chicken. Snacks/Other: Prune Juice (Canned), chocolate chip cookies, triscuits, peanut butter. more...
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1968 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Just need to loose 15 pounds so I can look better in all my clothes- muxh rather have them baggy then tight!! Can't stand the muffin top or the extra roll above my waist.
22 Feb 10 by member: CNash22
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