Weigh In record (no journal entry) for 04 March 2012
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318.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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2140 kcal
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Fat: 81.53g | Prot: 58.57g | Carb: 307.91g.
Breakfast: Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Pizza with Meat and Vegetables. Dinner: White Bread, American Cheese, Pineapple Tidbits in 100% Pineapple Juice, Beef & Bean Chimichangas, Chicken Egg Rolls & Sauce. Snacks/Other: Chocolate Moose Tracks Ice Cream, Garden Veggie Chips - Sea Salt. more...
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losing 1.0 lb a week
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