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Nog 8 ons!
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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509 kcal
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Fat: 41.50g | Prot: 29.22g | Carb: 1.66g.
Breakfast: Gekookt Ei. Lunch: Zaanse Mayonaise, Viking Feta, Gekookt Ei. more...
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losing 0.8 lb a week
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