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Diet Calendar Entries for 22 July 2017:
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2194 kcal
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Fat: 93.91g | Prot: 140.26g | Carb: 204.93g.
Breakfast: Hacendado Dátiles sin Hueso, IFA Eliges Miel de Flores, DIA Cuajada, Melón, Huevo Cocido. Lunch: Pisto de Verduras Thermomix, Rústico Escalopines de Lomo Adobados, Aceite de Oliva Extra Virgen, Pimientos de Padrón, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pan Blanco. Dinner: Pechuga de Pollo a la Plancha, Pan Blanco, Ensalada de rabanitos y repollo.. Snacks/Other: Nuez, Sandía, Hacendado Guindillas Extra en Vinagre, Hacendado Pepinillos en Vinagre, Jamón Serrano, Aceite de Oliva Extra Virgen, Pan Blanco. more...
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2946 kcal
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Activities & Exercise:
Desk Work - 5 hours, Watching TV/Computer - 4 hours, Cooking - 40 minutes, Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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