Weigh In record (no journal entry) for 21 July 2017
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247.8 lb
Lost so far: 2.0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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761 kcal
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Fat: 35.58g | Prot: 49.62g | Carb: 69.70g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Cookies 'N Cream. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Cookies 'N Cream. Dinner: Fujisan California Roll Sushi. Snacks/Other: Great Value Whole Natural Almonds, Wonderful Roasted, Salted & Shelled Pistachios, Wonderful Roasted, Salted & Shelled Pistachios, Great Value Whole Natural Almonds, Oranges. more...
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losing 6.0 lb a week
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