Diet Calendar Entries for 21 July 2017:
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976 kcal
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Fat: 35.11g | Prot: 83.48g | Carb: 84.31g.
Breakfast: Tahu Kukus, Kangkung, Kentang (Daging, tanpa Garam, Direbus). Lunch: Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pisang. more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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