Weigh In record (no journal entry) for 20 July 2017
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270.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2017:
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1024 kcal
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Fat: 57.90g | Prot: 24.07g | Carb: 107.28g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Sweet Cherries. Lunch: Salad Dressing, Red Onions, Cherry Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Taco Bell Border Sauce - Fire, Iceberg Lettuce (Includes Crisphead Types), Hormel Taco Meats - Shredded & Seasoned Chicken, Taco Bell Crunchy Taco Shells. Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Cola Soft Drink. more...
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2983 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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