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sunnykate
Journal
19 Jul 17
sunnykate's Journal, 19 July 2017
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Weigh In record (no journal entry) for 19 July 2017
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 July 2017:
2058 kcal
Fat: 74.46g | Prot: 51.24g | Carb: 180.64g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Egg and Cheese Sandwich.
Lunch:
Oil Popped White Popcorn, Good Natured Baked Vegetable Crisps (28g), Tortilla Corn Chips, Moe's Southwest Grill Streaker Overachiever Taco - Ground Beef.
Dinner:
Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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