Weigh In record (no journal entry) for 04 March 2012
|
157.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
1855 kcal
|
Fat: 57.73g | Prot: 60.93g | Carb: 285.77g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: Napoli Pizza (Small). Dinner: Fuji Apples, Cooked Asparagus (from Fresh), White Rice. Snacks/Other: Light Vanilla Ice Creams, Dutch Apple Pie (slice), Ice Pop. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
extremejoy's weight history
|