Weigh In record (no journal entry) for 22 February 2010
|
275.4 lb
Lost so far: 22.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2010:
|
220 kcal
|
Fat: 2.48g | Prot: 6.86g | Carb: 46.95g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Coffee Creamer, Raspberry Light 'N Fit. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMSmith's weight history
|