Weigh In record (no journal entry) for 03 March 2012
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179.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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862 kcal
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Fat: 18.18g | Prot: 44.99g | Carb: 127.82g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Grapefruit. Lunch: Baked BBQ Chips, Honey Bourbon Chicken (Small). Dinner: Fat Free Tuna Salad with Crackers. Snacks/Other: Coffee with Cream and Sugar, Cheese Heads 100% Natural Light String Cheese. more...
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gaining 1.2 lb a week
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