jla8o8's Journal, 03 March 2012

129.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

120 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 4.00g.   Breakfast: American Pasteurized Prepared Cheese Product. more...

2258 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Boxing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...