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Diet Calendar Entries for 19 July 2017:
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1508 kcal
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Fat: 49.66g | Prot: 108.23g | Carb: 160.73g.
Breakfast: Multigrain Brown Rice Cakes (Unsalted), Crystal Valley Low Fat Cottage Cheese Plain, Scrambled Egg, Nespresso Coffee. Lunch: Chicken Breast, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Jelly, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Jelly, Cadbury Dairy Milk Chocolate, Pick n Pay Fat Free Plain Yoghurt, Strawberries, Multigrain Brown Rice Cakes (Unsalted), Smoked or Cured Ham (Lean and Fat Eaten), Mediterranean Delicacies Hummus Reduced Fat. more...
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2500 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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