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Scamper24
Journal
03 Mar 12
Scamper24's Journal, 03 March 2012
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Weigh In record (no journal entry) for 03 March 2012
131.6 lb
Lost so far:
5.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
290 kcal
Fat: 5.22g | Prot: 8.01g | Carb: 56.87g.
Breakfast:
Milk, Oat Revolution Strawberries & Cream.
more...
1746 kcal
Activities & Exercise:
my wo bike l2 treamill l1 plus - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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