Weigh In record (no journal entry) for 03 March 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1593 kcal
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Fat: 59.17g | Prot: 61.56g | Carb: 200.79g.
Breakfast: Porridge. Lunch: Cheese Pizza, Sausage Rolls, Pitta, French or Vienna Bread (Includes Sourdough). more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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