Weigh In record (no journal entry) for 17 July 2017
|
185.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2017:
|
892 kcal
|
Fat: 40.70g | Prot: 55.28g | Carb: 75.04g.
Breakfast: Bob Evans Sausage Breakfast Patty, Grits with Cheese. Lunch: Cofresh Hummus Chips, McDonald's Southwestern Salad. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lingi99's weight history
|