Weigh In record (no journal entry) for 17 July 2017
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141.5 lb
Lost so far: 1.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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530 kcal
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Fat: 16.78g | Prot: 17.44g | Carb: 76.72g.
Breakfast: Valente Vainillas. Lunch: Empanada de Pollo, Queso Parmesano (Rallado), Vitina Vitina. more...
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losing 0.3 lb a week
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coty iglesia's weight history
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