Weigh In record (no journal entry) for 02 March 2012
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128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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574 kcal
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Fat: 8.33g | Prot: 33.61g | Carb: 119.10g.
Breakfast: Water, Tea (Brewed), Green Tea, Organic Fat Free French Vanilla Yogurt, Blueberries, Original Cereal, 0% Fat Greek Yogurt - Honey Vanilla, Double Dark Chocolate Nutrition Bar. Snacks/Other: Original Cereal, Fat Free Skim Plus Half & Half, Coffee, Herbal Tea. more...
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2510 kcal
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Activities & Exercise:
combat - 1 hour, Sleeping - 5 hours, Desk Work - 3 hours, Standing - 6 hours, Resting - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 2 hours. more...
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losing 4.2 lb a week
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audrateach's weight history
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