Weigh In record (no journal entry) for 02 March 2012
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173.8 lb
Lost so far: 26.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1426 kcal
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Fat: 26.20g | Prot: 86.63g | Carb: 209.66g.
Breakfast: Sweet & Spicy Asian Style Chicken. Lunch: Chicken Pesto Alfredo. Dinner: Cafe Steamers Chicken Red Pepper Alfredo. Snacks/Other: Nonfat Blueberry Greek Yogurt, Pears, Beef Pot Roast with Gravy. more...
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losing 14.0 lb a week
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aleguti's weight history
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