Weigh In record (no journal entry) for 02 March 2012
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195.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1155 kcal
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Fat: 28.50g | Prot: 20.50g | Carb: 193.00g.
Breakfast: Whipped Honey Almond Reduced Fat Cream Cheese, Dutch Apple & Raisin Bagel. Lunch: Frozen Yogurt - Vanilla, Polish Sausage. more...
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losing 1.4 lb a week
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