Weigh In record (no journal entry) for 02 March 2012
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159.0 lb
Lost so far: 34.7 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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754 kcal
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Fat: 25.02g | Prot: 69.51g | Carb: 64.95g.
Breakfast: Strawberries . Lunch: Melba Toast Wheat, Asparagus, Chicken Breast. Dinner: Beef Steak, Onions , Melba Snacks All Natural Roasted Garlic. Snacks/Other: Oranges . more...
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losing 3.5 lb a week
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elainejoe's weight history
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