Weigh In record (no journal entry) for 16 July 2017
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173.9 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2017:
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2460 kcal
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Fat: 92.63g | Prot: 96.27g | Carb: 315.96g.
Breakfast: Lidl Croque Monsieur, Abricots, Prunes. Lunch: Pastèque, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Baguette, Filet de Poulet, Agneau, Sauce Tomate, Pâtes (Cuites). Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Finley Mojito, Figues, Saucisson Sec, Tomates, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Gelatelli Glace Almond, Vichy Pastille. more...
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1905 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.2 lb a week
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