Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pinkie Flynnetti
Journal
21 Feb 10
Pinkie Flynnetti's Journal, 21 February 2010
Pinkie Flynnetti's Profile
< Previous Entry
|
Next Entry >
Went out to have dinner. Chose healthier stuff.
162.6 lb
Lost so far:
10.4 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2010:
1097 kcal
Fat: 33.70g | Prot: 52.07g | Carb: 142.09g.
Breakfast:
Coffee, Cottage Cheese (Nonfat), Clementines.
Lunch:
Potato Salad, Chicken Drumstick, Indian Bread Made with Lard (Navajo).
Dinner:
Red Beans and Rice.
more...
1797 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pinkie Flynnetti's weight history
view complete history