Weigh In record (no journal entry) for 16 July 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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1272 kcal
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Fat: 52.53g | Prot: 58.03g | Carb: 144.54g.
Breakfast: KFC Cheezy Wedges. Dinner: Es Teh, KFC Chicken Breast Original Recipe, Permen Keras, Kerupuk Makanan Ringan, Nasi Putih, Keju Mozzarella (Susu Murni), Telur Dadar, 100% Sirup Maple, Frisian Flag Gold Susu Full Cream Milk. more...
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gaining 0.1 lb a week
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titana diva agustia's weight history
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