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Elianna
Journal
01 Mar 12
Elianna's Journal, 01 March 2012
Elianna's Profile
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Weigh In record (no journal entry) for 01 March 2012
222.6 lb
Lost so far:
19.4 lb
.
Still to go:
90.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
1590 kcal
Fat: 62.41g | Prot: 63.06g | Carb: 197.77g.
Breakfast:
D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Swiss Cake Rolls.
Lunch:
Artisan Creations Four Cheese Pizza, Pop Up Bowl - Movie Theater Butter.
Dinner:
Turkey Sandwich with Spread.
Snacks/Other:
Swiss Cake Rolls.
more...
2438 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 0.6 lb a week
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