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Sasukechan
Journal
15 Jul 17
Sasukechan's Journal, 15 July 2017
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Stomach feels like it is caught in a vice
343.4 lb
Lost so far:
22.4 lb
.
Still to go:
143.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2017:
2544 kcal
Fat: 101.29g | Prot: 104.64g | Carb: 295.61g.
Breakfast:
Dunkin' Donuts Vanilla Frosted Donut with Sprinkles.
Lunch:
StarKist Foods Chunk Light Tuna in Water, White Bread.
Dinner:
Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo.
Snacks/Other:
Dunkin' Donuts Jelly Filled Donut.
more...
3811 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 10.7 lb a week
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