Sarah Bru 's Journal, 14 July 2017

Teddy Grahams are the devil!

Diet Calendar Entries for 14 July 2017:
1454 kcal Fat: 50.42g | Prot: 82.66g | Carb: 174.77g.   Breakfast: 2% Fat Milk, Strawberries, General Mills Honey Nut Cheerios Medley Crunch, Coffee, Sugar, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Harris Teeter Blueberries. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars, Unsweetened Iced Tea, Broccoli, Chicken Parmesan. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Chick-fil-A Unsweetened Iced Tea (Large), Broccoli, Chicken Parmesan. Snacks/Other: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grapefruit Juice, Coca-Cola Diet Coke (Can), Atkins Milk Chocolate Delight Shake. more...
1784 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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