Weigh In record (no journal entry) for 01 March 2012
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225.6 lb
Lost so far: 34.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1921 kcal
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Fat: 53.89g | Prot: 126.56g | Carb: 250.56g.
Breakfast: French Vanilla Coffee Creamer Cups, Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Rotisserie Chicken (Half), Cole Slaw, Flour Tortilla, White Rice. Dinner: Brussels Sprouts, Brussels Sprouts, Olive Oil & Garlic Pasta Sauce, Sea Shell Pasta. Snacks/Other: Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion, Lollipop. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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