Weigh In record (no journal entry) for 01 March 2012
|
324.4 lb
Lost so far: 60.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
960 kcal
|
Fat: 58.27g | Prot: 42.13g | Carb: 73.00g.
Lunch: Turkey Classic. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|