Date started: 13 Aug 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
08 Dec 13	185.2 lb	Reasonably Well
17 Nov 13	187.0 lb	Reasonably Well
10 Nov 13	187.4 lb	Reasonably Well
27 Oct 13	189.6 lb	Reasonably Well
13 Aug 13	195.0 lb	Not Applicable

Date started: 08 Jun 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
Ongoing Weight Loss Phase (OWL) :
12 Aug 13	195.0 lb	Reasonably Well
16 Jan 12	192.0 lb	Reasonably Well
18 Nov 11	189.5 lb	Reasonably Well
17 Nov 11	190.0 lb	Reasonably Well
15 Nov 11	191.0 lb	Reasonably Well
13 Nov 11	191.5 lb	Reasonably Well
22 Oct 11	191.5 lb	Reasonably Well
21 Oct 11	192.0 lb	Reasonably Well
20 Oct 11	192.5 lb	Reasonably Well
10 Oct 11	192.5 lb	Reasonably Well
09 Oct 11	193.0 lb	Reasonably Well
27 Sep 11	194.0 lb	Reasonably Well
22 Sep 11	195.0 lb	Reasonably Well
14 Sep 11	194.5 lb	Reasonably Well
13 Sep 11	195.5 lb	Reasonably Well
05 Sep 11	195.5 lb	Reasonably Well
29 Aug 11	195.0 lb	Reasonably Well
28 Aug 11	196.0 lb	Reasonably Well
23 Aug 11	196.5 lb	Reasonably Well
22 Aug 11	197.5 lb	Reasonably Well
17 Aug 11	199.5 lb	Reasonably Well
15 Aug 11	202.0 lb	Reasonably Well
06 Aug 11	197.5 lb	Reasonably Well
02 Aug 11	198.0 lb	Reasonably Well
26 Jul 11	197.0 lb	Reasonably Well
20 Jul 11	197.5 lb	100%
13 Jul 11	196.5 lb	Reasonably Well
12 Jul 11	198.0 lb	Reasonably Well
05 Jul 11	197.5 lb	Reasonably Well
01 Jul 11	197.5 lb	Reasonably Well
29 Jun 11	199.0 lb	Reasonably Well
24 Jun 11	197.5 lb	Reasonably Well
23 Jun 11	198.0 lb	Reasonably Well
Induction Phase:
22 Jun 11	198.0 lb	Reasonably Well
21 Jun 11	199.0 lb	Reasonably Well
15 Jun 11	198.5 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Jun 11	200.0 lb	Not Applicable