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My sleep really messes with my eating times 🙁
Diet Calendar Entry for 13 July 2017:
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1056 kcal
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Fat: 27.15g | Prot: 53.14g | Carb: 163.51g.
Lunch: Cinnamon, Bananas, Truvia Stevia Sweetener, Dempster's 100% Whole Wheat Bread, Peanut Butter, Nescafe Sweet and Creamy. Dinner: No Name Honey, Liberte Greek Yogurt 0%, Cinnamon, Bananas. Snacks/Other: Tim Hortons Mocha Latte (Medium). more...
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 Comments
13 Jul 17 by member: mercurio_c
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It reminds me of waffles with nutella, banana and caramel including ice cream on a side. Amazing!
13 Jul 17 by member: Mal321
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Even looking at this cuties can be enjoyable :")
13 Jul 17 by member: grumpy_goat
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use half banana and add 3 egg white omlette into your slices(less carb and more lean protein)
13 Jul 17 by member: S.Thakur
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I`ve never done waffle myself. Do I need to add flour? Maybe almond flour would work as well?
13 Jul 17 by member: Mal321
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@Mal321
Yeah almond or peanut butter both are good option but use only 1 table spoon of it, otherwise too much fat are there
13 Jul 17 by member: S.Thakur
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