Weigh In record (no journal entry) for 01 March 2012
|
236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
337 kcal
|
Fat: 23.90g | Prot: 22.31g | Carb: 8.10g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Egg Omelet or Scrambled Egg. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stavs's weight history
|