Weigh In record (no journal entry) for 01 March 2012
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124.3 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1159 kcal
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Fat: 56.55g | Prot: 21.39g | Carb: 142.95g.
Breakfast: Original Lite Coffee Creamer, Coffee (Brewed From Grounds) , Chocolate Chunks & Hazelnut Cookies (Boasters). Lunch: Fuji Apples, Italian Salad Dressing, Breaded Fish Sticks, Creamy Tomato Soup, Hamburger Pickle Relish, Sour Cream, Toasted White with Whole Wheat Swirl Bread. more...
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gaining 3.1 lb a week
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