Weigh In record (no journal entry) for 13 July 2017
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173.1 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2017:
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1667 kcal
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Fat: 69.31g | Prot: 62.19g | Carb: 198.91g.
Breakfast: Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Landbäckerei Weizenmischbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Banane, Apfel. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Gut & Günstig Schokocappuccino, Teekanne Grüner Tee, Gut & Günstig Käsekuchen. more...
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3013 kcal
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Activities & Exercise:
Cross Training - 21 minutes, Hula Hoop - 30 minutes, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 5 hours, Resting - 9 hours and 37 minutes, Working - 7 hours, Driving - 12 minutes. more...
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gaining 7.7 lb a week
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Schnullerbacke 5's weight history
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